Kareena Kapoor’s slim and super sexy figure has become talk of the towns these days. People are going crazy about her figure. 1hr of exercise and 7-8 well balanced meals per day for over a year is what has made Kareena Kapoor look super sexy.

Rujuta Diwekar who is a dietician has been working with Kareena since May 2007 to get her into this shape. All meals should have a perfect balance of proteins, carbohydrates and fats and between meals you can have cocnut water, fruits, sandwichs. Feeding your body every 2 hrs and exercise is the mantra for a fit body.