By Jilawatan

After mesmering people with her size zero figure, Kareena Kapoor is now all set to share her fitness mantra by writing a foreword for Rujuta Diwekar’s Don’t Lose Your Mind, Lose Your Weight.

Kareena writes about being taught “to eat well, eat right and eat regularly. She also mentions that her fitness is the result of “70% diet and 30% exercise-training and yoga.”

Kareena also mentions how her diet is customised to her requirements and how every meal is planned in accordance to the level of activity of any given day.

By Jilawatan

Rujuta Diwekar’s book on how to lose weight tries to ride on her most famous client: actress Kareena Kapoor.

At no other time in human history have people been as obsessed about losing weight as in the last few years or so. As food has become more easily available, the paranoia of weight gain has increased proportionately.

This has led to dieticians, nutritionists and often quacks becoming mini-celebrities for their take on how to lose weight. Rujuta Diwekar is the latest “dietician” who has became famous for helping actress Kareena Kapoor lose significant amounts of weight for the film Tashan. Diwekar, buoyed by her new-found fame, has tried to cash in on it by writing a “quickie” book titled Don’t Lose Your Mind. Lose Your Weight.

TASHAN may not have been a box-office success but Kareena’s new look has definitely spelled big bucks for one of the person connected with the film. No, its not the lead star cast nor the producer and director of TASHAN. The only person who has benefited from the film is Kareena Kapoor’s fitness trainer, Rujuta Diwekar. The reason being the much talked about size zero which Kareena flaunted to perfection in the bikini scene from TASHAN.